I've been practising Esalen Massage and learning Scaravelli inspired yoga for more than four years now. During my practice I have observed that a significant healing takes place when the body of my clients are touched in ways that connects them with their spine and allows for fluidity and spaciousness of the joints (and a lot more besides). I am immensely grateful to my yoga teacher, Louise in Findhorn, who helps me see and experience the relationship of my body to my spine. In turn I observe and assist my clients to have a closer relationship to their bodies and to their spine.
I've been reflecting on the question : "how could we have a wellbeing system at a village level that supports the health and happiness of its inhabitants? My response is to have increased awareness and practice of living more intimately with our bodies. We need increased connections and commitments to ourselves and each other to maintain a 'path of health and happiness.' Since I live in Findhorn Ecovillage for most of the year, I decided to offer training in massage and Scaravelli inspired yoga to a limited number of committed trainees. Regular practice is what keeps the field of wellbeing pulsing and alive. I think if a critical number of us committed to the path of health and happiness, while we increase our education and practice, we will have a reliable network to support the wellbeing of most people living in a community.
I am offering a training in massage and yoga, starting on the 22nd of January till 23rd of April to help strengthen the field of our health and happiness.
I've been reflecting on the question : "how could we have a wellbeing system at a village level that supports the health and happiness of its inhabitants? My response is to have increased awareness and practice of living more intimately with our bodies. We need increased connections and commitments to ourselves and each other to maintain a 'path of health and happiness.' Since I live in Findhorn Ecovillage for most of the year, I decided to offer training in massage and Scaravelli inspired yoga to a limited number of committed trainees. Regular practice is what keeps the field of wellbeing pulsing and alive. I think if a critical number of us committed to the path of health and happiness, while we increase our education and practice, we will have a reliable network to support the wellbeing of most people living in a community.
I am offering a training in massage and yoga, starting on the 22nd of January till 23rd of April to help strengthen the field of our health and happiness.
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